INVIGORATE YOUR BODY

Kara has a background in movement and muscle starting with her dance career that started at age 3 and took her past college until she tore her ACL in 2000.  During that time, she also took up weight lifting and various sports that gave her a love of muscle.  After graduating from University of Northern Iowa, she pursued a career in massage therapy.  

There was a 12 year gap in this career when she worked in the construction industry and learned what true pain was.  This prompted Kara to delve into therapy for pain relief through muscle and fascia manipulation.  And although this isn't the "quietest" approach to pain relief, it has proven time and again to be very effective!